First Bites to Family Meals

The 12-Week BLW Challenge

The best approach for starting your baby's journey to a happy independent eater:

✅A 12-week, step-by-step plan for introducing 65+ foods

✅ Allergen introduction guide

✅ Expert-backed BLW tips for safety, nutrition & confidence

✅ Daily guidance so you never wonder “What do I serve today?”

✅ Weekly meal-plan and shopping list so you feel prepared for the week ahead

✅ 20 Family-friendly recipes so you don’t have to cook separate meals for baby and your family

✅ A supportive community of moms on the same journey as you

✅ Live support from me in case you're having difficulties at any stage of the process

Here's what you're getting:

✅A 12-week, step-by-step plan for introducing 65+ foods

✅ Allergen introduction guide

✅ Expert-backed BLW tips for safety, nutrition & confidence

✅ Daily guidance so you never wonder “What do I serve today?”

✅ Weekly meal-plan and shopping list so you feel prepared for the week ahead

✅ 20 Family-friendly recipes so you don’t have to cook separate meals for baby and your family

✅ A supportive community of moms on the same journey as you

✅ Live support from me in case you're having difficulties at any stage of the process

Price: $47 $37

($89 Value)

Bonuses:

✅Weekly shopping list PDF

✅ First Foods Checklist PDF

How does the challenge work?

You'll join a community of moms wanting to do the same for their little one! With daily videos guiding you how to prepare each food from our 65 foods list, I promise you won't be spending more than 15 minutes a day in the kitchen preparing a new food for your baby every single day!

Along with that you'll get over 20 family-shared recipes, starting as early as the first week, meeting your baby where they're at and including the foods they've already been introduced to.

Every week we'll be introducing one allergen over the course of three days. I've included a comprehensive guide on allergen introduction so you feel informed and prepared to safely expose your baby to allergenic food without fear!

You basically get all the tools you need to go from giving your baby their first bite to having a happy and independent eater at the family table!

By the End your Baby will:

Have tried over 65 foods separately

Have eaten over 20 family-shared meals together with you

Have created a mealtime tradition with your family

Have been introduced to all essential allergens, so you can comfortably eat out or at friend's places without wondering if your baby has had that food already